We Offer Personalized Athletic Training Practices for Athletes and Weekend Warriors
The Benefits of the services we provide are:
- Injury Prevention and Rehabilitation of Orthopedic Problems
- Body Composition Evaluations with Normative Ranking
- Increased Cardiorespiratory Function
- Increased Muscular Strength, Endurance, and Power of Specific Sport Biomechanics
- Increases in Total Body Flexibility While Balancing Agonist/Antagonist Muscle Relationships
- Gait/Posture Analysis
Enhances Specific Motor Abilities:
- Agility
- Balance
- Coordination
- Power and Speed of Movements
- Personalized Sport Skills Improvement
For more information and scheduling appts. contact
Steven Rankin at (404) 312-5184 or by e-mail at
steven@ancientawakenings.net
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