Steven and Dana Rankin offer a full line of services in the natural and preventive health fields. Dana is a certified Holistic Nutritional Consultant, I-ACT Colon Hydrotherapist, Reflexologist, Aromatherapist, and studying to become a Reiki Master. Her unique nutritional guidance includes blood-typing, genetics, traditional chinese medicine, and natural/ancient healing eating habits. Steven is a therapeutic personal trainer and provides a wide range of person-specific training services. Steven provides in depth training programs that include: fitness exercise, rehab training, and postural imbalance therapy. We strive to provide a wide variety of knowledge to our clients while creating a detailed and tailored exercise regimen, as well as, a specific nutrition program for each individual. We do most of our exercise training and consulting out of our home office in Woodstock, but we don't mind coming to you!!  Ancient Awakenings' provides group exercise training at business offices once, twice, or three x's per week during lunch hour. You and your co-workers will experience a wonderful energy boost that will last all day long. We are also experts in group presentations and seminars. Allow your employees to experience our Optimal Health Workshop 10 week course. This extensive seminar was designed to educate you and your employees about preventative health, alternative therapies, natural nutrition, and is structured to help guide those who want a healthier way of life.